Beaches Osteopathic Centre
21/20 Wellington Street, Narrabeen NSW 2101
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Exercise Rehabilitation Programs Exercise programs are an important part of our total approach. An exercise program needs to be tailored specifically to the problem at hand and also needs to be appropriate to your lifestyle. Then you need to be tutored to make sure that they are being performed correctly. Our exercise programs may include flexibility, strengthening, endurance, postural education and movement reprogramming to correct old habits. |